What is ROCK Climbing
MMG ROCK Climber Team
:
Location for ROCK Climbing
Type of Rock
ROCK Climb Grading
:
MMG Mental & Fitness
:
Warming Up is EVERYTHNG!
Biology of Climbing
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Fall Factor Explained
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MMG Rock Climb Competition
in Gua Musang
  Rock Climb Place - Tebung Tampin
  Rock Climb Place - Gemas Rock Face
 
 
 
 
 
 

  Warming Up is EVERYTHING!
 
 
1st PUMP :
 
STRETCHING :
 
FINISHED :
 
WARM-DOWN :
 
SOURCE from RockClimbing.com
 
Copyright by MMG Adventure Team