What is ROCK Climbing
MMG ROCK Climber Team
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Location for ROCK Climbing
Type of Rock
ROCK Climb Grading
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MMG Mental & Fitness
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Warming Up is EVERYTHNG!
Biology of Climbing
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Fall Factor Explained
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MMG Rock Climb Competition
in Gua Musang
  Rock Climb Place - Tebung
 
 
 
 
 
 
   

  MMG Mental Fitness, a must for climbing
 
 
 
 
 
 
These are just a few of the stereotypical scenarios that various climbers go through. Regardless, all climbers know of when they have a mental block. Usually if you have failed you know the feeling of “I wish I could have tried harder”.
 
 
So how can I focus?
 
 
 
All in all, you cannot really “read” on how to get mentally fit. You are the only one who can do so. You need to find your strengths and weaknesses, and learn how to harness the energy presented by both of them. This article is a mere explanation of guidelines you can follow to finding your strength, and learning how to keep it. Good luck, don’t think bad thoughts, and climb.....just climb.
 
 
Copyright by MMG Adventure Team